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Technology for health is finally moving beyond the Fitbit and counting your steps, to more complicated and useful feedback like improving your posture and correcting your running stride.

Return – we chase it, we measure it – daily, monthly, quarterly. We compare investments and investment managers based upon it. Newspapers, radio, television, and now Internet media focus upon it. Like "plastics" in the 1960s movie The Graduate, it is the ONE WORD upon which everyone clings.

The bond market thinks the new administration in Washington will boost economic activity, and that the Federal Reserve will begin a program of raising interest rates. They may be right. Of course, higher interest rates have been predicted for years and kept falling. We’ll see.

We tend to pay an awful lot of attention to investment returns. Mostly, I suppose, because they are in our faces all the time. Turn on the television, listen to the radio, pick-up the newspaper, even our smart phones have applications to keep us continuously abreast of the latest valuation placed by Wall Street traders on a basket of thirty stocks we know as the Dow Jones Industrial Average (DJIA). But what does today's valuation have to do with our lives, and should it make or break our day? 

I keep coming back to the prospect of adding gold to diversified portfolios. It seems so tantalizing. The enduring popularity of gold as an investment has to do with its tangible nature. Unlike a stock or a bond, you can feel and touch golden coins and larger ingots. And, it appears such a good diversifier. It tends to react in the opposite direction to economic changes as many other asset classes. The problem with such tangible assets, of course, is that there is nothing alive about them; that is, there is no claim on the fruits produced by the labor of thousands of workers, in the form of dividends or growth of the enterprise. As Warren Buffett famously pointed out, if you owned all the world’s gold, you could mainly polish it and admire it in your front yard.

Be wary of applications on the Internet and elsewhere that purport to calculate how you can maximize your lifetime Social Security benefits. They can do no such thing, and are apt to lead you in a dangerously wrong direction.